Ingredients:
1 lb ground ostrich
1 medium chopped onion
2 cans (16 oz.) whole tomatoes cut up with juice.
1 package (12 oz.) macaroni noodles
1/4 tbs. pepper
1/2 tbs. salt
Directions:
Spray skillet with cooking non-stick cooking spray and brown the ground ostrich meat. Boil macaroni and drain. Place macaroni in a two to three quart pan. Add remaining ingredients. Cover and simmer for 30 minutes.
Nutritional Value: (per serving)
322 calories–3 milligrams cholesterol–2 grams fat 27 grams protein–48 grams carbohydrates
Tags: Ostrich Goulash, Ostrich Recipes